Stundenplan |
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Montag |
Lektion | Instruktor/-in |
07:00 - 08:00 |
Indoor Cycling |
Joe Kopecky |
08:30 - 09:20 |
Functional Fitness M - F | Yvonne Bächli |
09:35 - 10:25 |
Functional Fitness M - F | Yvonne Bächli |
10:40 - 11:30 |
Functional Fitness A - M | Yvonne Bächli |
12:15 - 13:15 |
Yoga |
Sabina Berger |
18:00 - 19:00 | Zumba |
Corinne Stillhard |
Dienstag | ||
18:00 - 19:15 | Yoga | Alice Summermatter |
19:30 - 20:30 | Pilates Mattentraining | Alice Summermatter |
Mittwoch | ||
17:40 - 18:55 | BodyART | Corinne Stillhard |
19:10 - 20:00 | TRX | Sacha Bodmer |
Donnerstag | ||
08:50 - 09:50 | Zumba / BBP |
Corinne Stillhard |
10:00 - 11:00 | Orientalischer Tanz |
Corinne Stillhard |
12:00 - 13:00 | Indoor Cycling | Joe Kopecky |
17:40 - 19:00 | Orientalischer Tanz |
Corinne Stillhard |
19:00 - 20:00 | Zumba |
Corinne Stillhard |
20:10 - 21:30 | Tanztraining für junge Frauen |
Corinne Stillhard |
Freitag | ||
08:00 - 08:50 | Functional Fitness M - F | Yvonne Bächli |
09:00 - 09:50 | Functional Fitness M - F | Yvonne Bächli |
10:00 - 11:00 | Kombi-Training |
Jeannette Jaggi |
18:00 - 19:15 | BodyART | Corinne Stillhard |
Samstag | ||
09:00 - 09:50 | Stretch in Motion (alle Stufen) | Yvonne Bächli |
10:05 -10:55 | Functional Fitness (alle Stufen) | Yvonne Bächli |
11:10 - 12:00 | TRX | Sacha Bodmer |