|
Stundenplan |
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|
Montag |
Lektion | Instruktor/-in |
|
07:00 - 08:00 |
Indoor Cycling |
Joe Kopecky |
|
08:45 - 09:45 |
Bodyforming "Intensive" | Yvonne Bächli |
|
10:15 - 11:15 |
Bodyforming "Basic" | Yvonne Bächli |
|
11:30 - 12:30 |
Biokinematik FiveGym | Sandra Marti |
| 18:00 - 19:00 | Zumba |
Corinne Stillhard |
| Dienstag | ||
| 09:00 - 10:00 | Rücken Fit mit Pilates | Sandra Marti |
| 12:00 - 13:00 | Indoor Cycling |
Joe Kopecky |
| 18:00 - 19:15 | Yoga | Alice Summermatter |
| 19:30 - 20:30 | Pilates Mattentraining | Sandra Marti |
| Mittwoch | ||
| 18:00 - 19:00 | Dance Aerobics (Sommerpause 1.7. - 22.8.) | Yvonne Bächli |
| 19:10 - 20:00 | TRX | Sacha Bodmer |
| Donnerstag | ||
| 08:50 - 09:50 | Zumba / BBP |
Corinne Stillhard |
| 10:00 - 11:00 | Orientalischer Tanz |
Corinne Stillhard |
| 17:40 - 19:00 | Orientalischer Tanz |
Corinne Stillhard |
| 19:00 - 20:00 | Zumba |
Corinne Stillhard |
| 20:10 - 21:30 | Tanztraining für junge Frauen |
Corinne Stillhard |
| Freitag | ||
| 08:45 - 09:45 | Bodyforming "Intensive" | Yvonne Bächli |
| 10:00 - 11:00 | Kombi-Training |
Jeannette Jaggi |
| Samstag | ||
| 11:10 - 12:00 | TRX | Sacha Bodmer |