|
Stundenplan |
||
|
Montag |
Lektion | Instruktor/-in |
|
07:00 - 08:00 |
Indoor Cycling |
Joe Kopecky |
|
08:45 - 09:45 |
Functional Fitness M - F | Yvonne Bächli |
|
10:15 - 11:15 |
Functional Fitness A | Yvonne Bächli |
|
12:15 - 13:15 |
Yoga |
Sabina Berger |
| 18:00 - 19:00 | Zumba |
Corinne Stillhard |
| Dienstag | ||
| 12:00 - 13:00 | Indoor Cycling |
Joe Kopecky |
| 13:45 - 14:45 | Schwangerschaftsgymnastik | Corinne Stillhard |
| 18:00 - 19:15 | Yoga | Alice Summermatter |
| 19:30 - 20:30 | Pilates Mattentraining | Alice Summermatter |
| Mittwoch | ||
| 19:10 - 20:00 | TRX | Sacha Bodmer |
| Donnerstag | ||
| 08:50 - 09:50 | Zumba / BBP |
Corinne Stillhard |
| 10:00 - 11:00 | Orientalischer Tanz |
Corinne Stillhard |
| 17:40 - 19:00 | Orientalischer Tanz |
Corinne Stillhard |
| 19:00 - 20:00 | Zumba |
Corinne Stillhard |
| 20:10 - 21:30 | Tanztraining für junge Frauen |
Corinne Stillhard |
| Freitag | ||
| 08:45 - 09:45 | Functional Fitness M - F | Yvonne Bächli |
| 10:00 - 11:00 | Kombi-Training |
Jeannette Jaggi |
| Samstag | ||
| 09:00 - 09:55 | Stretching, Mobilisation, Entspannung (alle Stufen) | Yvonne Bächli |
| 10:05 - 11:00 | Functional Fitness (alle Stufen) | Yvonne Bächli |
| 11:10 - 12:00 | TRX | Sacha Bodmer |